Julia R Lofts Psychotherapist

Julia R Lofts PsychotherapistJulia R Lofts PsychotherapistJulia R Lofts Psychotherapist
  • Home
  • About
  • Psychotherapy
  • Couples Therapy
  • Supervision
  • Mindfulness
  • FAQs
  • More
    • Home
    • About
    • Psychotherapy
    • Couples Therapy
    • Supervision
    • Mindfulness
    • FAQs

Julia R Lofts Psychotherapist

Julia R Lofts PsychotherapistJulia R Lofts PsychotherapistJulia R Lofts Psychotherapist
  • Home
  • About
  • Psychotherapy
  • Couples Therapy
  • Supervision
  • Mindfulness
  • FAQs

Supervision & Mentoring

Who Needs Supervision?

"Anyone working in roles that require regularly giving or receiving emotionally challenging communications, or engaging in relationally complex and challenging roles" (BACP).


I see supervision as a professional, safe, creative and dynamic space for therapists to reflect on their practice; monitor, develop and maintain ethical competence, skills and confidence. It is also an opportunity to process any personal difficulties that may arise in the course of their clinical work and private life. I intend to create a respectful environment to encourage exploration and growth.



My Approach


  

I offer an integrated approach to supervision based on The Seven-eyed Model (Hawkins & Shohet) and IDM (Stoltenberg, Delworth & McNeil), and inspired by other brilliant authors: Proctor, Carroll, Bernard & Goodyear, and my favourite - Penny Henderson. 

​These help me conceptualise about my supervisees and their clients, and allow me to be effective with counsellors of different theoretical orientations and non-counselling professionals alike.

I employ my knowledge of contemporary psychodynamic and relational thinking.

In broad terms, I offer a warm, compassionate and non-judgemental supervisory relationship to support your growth and continue developing your own unique style. 

I hold an MA in Professional Practice in Counselling and Psychotherapy (Supervision) from Middlesex University and The Minster Centre.  

Professional Consultation

Personal Practice

- feeling low most of the time

- can't find joy in life

- dark thoughts

- 'just can't be bothered...'


Conflict at Work

- worried and tense

- obsessive behaviour

- irrational thoughts

- 'something bad is going to happen...'

  

Relationship Ruptures

- interpersonal conflict

- unhelpful dynamics
- negativity
- passive-aggressive behaviour

- sabotage

- bullying

- termination of employment

- redundancy


Motivation

- procrastination

- lack of self-confidence


Lack of Clarity or Focus

- too many ideas

- stuck and uncertain

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