Please contact me at julia.lofts@gmail.com if you cannot find an answer to your question.
– What can I expect in a first session?
– How do I book an appointment?
– How often do sessions take place?
– Can sessions be online?
– What are your fees? -
Individuals - £80-100 per 50-minute session.
Couples - £120-150 per 60-minute session.
Clinical Supervision - £60 per 60-minute session and £80 per 90-minute session.
Individual Mindfulness, Meditation and Qigong classes - £60 per 60-minute class.
Mindfulness Mentoring & Teacher Supervision - £60 per 60-minute session.
Professional Consultation - £250 per hour.
– Where are sessions held?
– What is your cancellation policy?
- How soon can I start therapy?
– How long does therapy last?
– What kinds of issues do you work with?
– Is everything confidential?
– How can couples therapy help?
– What if my partner doesn’t want to come?
– Do you take sides?
– Who do you supervise?
I primarily work with experienced counsellors and psychotherapists, as well as newly qualified practitioners developing their confidence and finding their feet in practice. I also offer supervision to professionals in other helping and therapeutic roles where reflective practice and professional development are an important part of their work. I value supervision as a collaborative, collegial relationship — a space where we can think together about your work, your clients and your ongoing development.
– What is your supervision style?
I work integrative with an emphasis on compassion.
- Do you teach groups or individuals?
I mostly work with individuals and couples. I also deliver group courses in work places, supported living homes, and lead many workshops and retreats.
- Are there guided meditations you can recommend?
Absolutely! You can find many of my meditations on InsightTimer. It’s a great resource if you also want to try other approaches and teachers.